Best Spices For Arthritis
Millions of people around the world suffer from arthritis, which causes pain and stiffness in the joints and limits how we move. And though modern medicine has a range of treatments available, natural solutions — especially spices — have been getting more and more notoriety for their taste and strong anti-inflammatory and pain-relieving benefits. Pick the best spices for arthritis , more particularly Indian spices with healing benefits. Top 7 Indian Spices Which Can Fight Arthritis The best spices for arthritis are: 1. Turmeric Turmeric is one of the best Indian spices for arthritis pain . It has curcumin, a formidable anti-inflammatory agent that helps alleviate pain and swelling in the joints. Research indicates that curcumin can actually compete with some types of nonsteroidal anti-inflammatory drugs (NSAIDs) without the adverse effects. Buy Turmeric Powder Online and add to your everyday routine — directly in your curries, warm teas or golden milk. 2. Ginger Ginger is also a...