Benefits of Jeera Water: Why You Should Start Drinking It Daily
Cumin is popularly known as Jeera. And in many kitchens worldwide, it’s a common spice. Besides its taste-enhancing properties, Jeera has unbelievable advantages to well-being after taking Jeera water . Daily consumption of jeera water can greatly enhance your health, so you should start drinking it. What is Jeera Water? Cumin water is obtained when cumin seeds are soaked overnight. They release the components that are beneficial whenever they are soaked in water overnight. You should drink this water on an empty stomach every morning to reap its benefits. How to make Jeera Water Making jeera water is not difficult at all, just do the following: One tablespoon of cumin seeds. Soak the seeds in a glass of water over night and that’s it. In the early morning, strain only the water and drink on an empty stomach. If you forget to soak them overnight, boil the jeera seeds in water for a few minutes. Health Benefits of Jeera Water Enhancement of Digestive Function Jeera water can impro...